Imagine biting into a perfectly baked salmon fillet, its flaky texture giving way to rich, buttery depths of flavor. The aroma wafts through your kitchen, teasing your senses and promising a meal that’s both healthy and indulgent. You can almost hear it singing praises to your taste buds, urging you to indulge in this delightful dish of baked salmon recipes oven.
I remember the first time I made this dish; my family gathered around the table, forks poised in anticipation. Each bite was met with satisfied nods and mmm’s, a culinary victory that cemented this recipe as a staple in our home. Perfect for weeknight dinners or special occasions, this baked salmon is a showstopper guaranteed to impress.
Why You'll Love This Recipe
- This easy baked salmon recipe combines effortless preparation with fantastic flavors
- Its vibrant colors make it visually appealing on any dinner table
- Salmon is versatile; it pairs beautifully with various sides, from veggies to grains
- Plus, it’s healthy without sacrificing taste!
I once made this for my mother’s birthday; her delighted smile was worth every effort I put into it.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Fresh Salmon Fillets: Opt for skin-on fillets for added moisture during baking; choose bright pink flesh for freshness.
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Olive Oil: High-quality extra virgin olive oil adds richness and helps keep the salmon moist while baking.
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Lemon Juice: Fresh lemon juice brightens up the flavors; don’t skimp on it!
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Dijon Mustard: Adds a tangy kick that complements the fish beautifully.
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Garlic Cloves: Use minced fresh garlic for an aromatic punch that elevates the overall profile.
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Fresh Herbs (like dill or parsley): These herbs bring freshness and color; feel free to mix your favorites!
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Salt and Pepper: Simple seasoning is key; adjust according to taste.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Preheat Your Oven: Begin by preheating your oven to 400°F (200°C). This is crucial for achieving that perfectly flaky texture we all love.
Prepare the Baking Dish: Line a baking sheet with parchment paper or lightly grease it with olive oil. This makes cleanup a breeze while ensuring your salmon doesn’t stick.
Create Your Marinade: In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper until well combined. The smell should be wonderfully zesty!
Coat the Salmon Fillets: Place each salmon fillet on the prepared baking sheet. Generously brush the marinade over each piece, making sure every inch is covered – no one likes a bland bite!
Bake Until Perfectly Flaky: Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork. Keep an eye out; overcooking can lead to dryness!
Add Fresh Herbs Before Serving: Once out of the oven, sprinkle freshly chopped herbs over the top before serving. This adds both flavor and visual appeal—because who doesn’t eat with their eyes first?
Whether you’re looking to impress guests or simply want a wholesome weeknight meal, these baked salmon recipes oven will have everyone coming back for seconds! Enjoy every bite!
You Must Know
- Baked salmon recipes oven are a delightful way to enjoy a healthy meal
- The aroma fills your kitchen, making it feel like a five-star restaurant
- Salmon is versatile, so you can easily adjust the seasonings to suit your taste
Perfecting the Cooking Process
Start by preheating the oven to 400°F. Season the salmon while it cooks on a baking sheet lined with parchment paper for easy cleanup.
Add Your Touch
Consider adding lemon slices or fresh herbs like dill and parsley for a zesty twist. You can also swap out spices based on what you have at home.
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to three days. Reheat gently in the oven or microwave to preserve moisture and flavor.
Chef's Helpful Tips
- For perfect baked salmon recipes oven, remember to use fresh fish for better flavor and texture
- Always check the internal temperature; it should reach 145°F for safety
- Keep skin on for added flavor and moisture during baking
Creating my first baked salmon dish was an unforgettable experience. Friends raved about it, and I felt like a culinary rockstar that night.
FAQ
What temperature should I bake salmon at?
Bake salmon at 400°F for optimal cooking and flavor retention.
How long should I cook salmon in the oven?
Cook salmon for about 12-15 minutes per inch of thickness.
Can I use frozen salmon for baked recipes?
Yes, but ensure it’s fully thawed before seasoning and baking for even cooking.
Delicious Baked Salmon Recipe
- Total Time: 25 minutes
- Yield: Serves 4
Description
Indulge in the rich, buttery flavors of perfectly baked salmon with this easy recipe. Each flaky fillet is marinated with a zesty blend of olive oil, lemon juice, and Dijon mustard, then baked to perfection. This dish is not only a showstopper for special occasions but also an ideal choice for healthy weeknight dinners. Get ready for a culinary experience that will impress your family and friends alike!
Ingredients
- 4 fresh salmon fillets (approx. 6 oz each)
- 2 tablespoons extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 tablespoon Dijon mustard
- 3 garlic cloves, minced
- 1 tablespoon fresh dill or parsley, chopped
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper or lightly grease it with olive oil.
- In a bowl, whisk together olive oil, lemon juice, Dijon mustard, minced garlic, salt, and pepper until well combined.
- Place salmon fillets on the prepared baking sheet and brush the marinade generously over each piece.
- Bake for 12-15 minutes or until the salmon flakes easily with a fork.
- Sprinkle freshly chopped herbs before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 367
- Sugar: 0 g
- Sodium: 70 mg
- Fat: 23 g
- Saturated Fat: 3 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 34 g
- Cholesterol: 85 mg
