Delicious Instant Pot Chana Masala in 30 Minutes

There’s something magical about the aroma of spices filling your kitchen, isn’t there? Imagine the rich, savory scent of Instant Pot Chana Masala wafting through the house, instantly transporting you to a bustling Indian market, where spices dance like confetti in the air. As you dive into this recipe, expect a flavor explosion that can only be described as a warm hug in a bowl.

Chana Masala is not just a dish; it’s an experience that brings people together. Whether it’s a cozy weeknight dinner or a lively gathering with friends, this dish steals the show every time. With its blend of aromatic spices and hearty chickpeas, you’ll find yourself dreaming about it long after your last bite.

Every time I whip up this delightful dish, my family gathers around the table with eager anticipation. The smiles on their faces as they dig in are priceless!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Chickpeas: Use canned or dried chickpeas; if using dried, soak them overnight for best results.

• Onions: Choose firm onions; they add sweetness once caramelized.

• Tomatoes: Fresh or canned tomatoes work well; they form the base of our sauce.

• Garlic and Ginger: Fresh garlic and ginger create an aromatic foundation for flavor.

• Cilantro: Fresh cilantro adds brightness; use it as a garnish for extra flair.

• Spices: Common spices include cumin, coriander, turmeric, and garam masala; they bring warmth and depth.

• Green Chili Peppers: Adjust the heat level according to your preference—go mild or bold!

• Lemon Juice: A splash at the end brightens up all those rich flavors beautifully.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Ingredients: Start by gathering all your ingredients; chop onions and tomatoes while mincing garlic and ginger. Having everything ready makes cooking seamless.

Sauté Aromatics: Set your Instant Pot to sauté mode. Add oil and let it heat before tossing in onions until they turn translucent and sweetly fragrant.

Add Garlic and Spices: Stir in minced garlic and ginger along with cumin seeds. Cook until aromatic—this step is crucial for building flavor!

Toss in Tomatoes: Mix in chopped tomatoes with salt and let them cook down until saucy; this creates the rich base of your Chana Masala.

Add Chickpeas: Fold in rinsed chickpeas along with water or broth. This will help achieve that creamy texture we all crave!

Pressure Cook: Close the lid of your Instant Pot. Set to high pressure for 10 minutes—don’t forget to allow natural release afterward for maximum flavor absorption.

Now that you’ve created magic in under 30 minutes, serve your Instant Pot Chana Masala hot! Enjoy every bite alongside fluffy rice or warm naan—you won’t regret it!

Perfecting the Cooking Process

Start by sautéing onions and spices in the Instant Pot before adding chickpeas and tomatoes. This sequence builds layers of flavor while ensuring even cooking throughout.

Add Your Touch

Feel free to swap in different legumes or add vegetables like spinach for extra nutrition. A splash of lemon juice at the end brightens the dish beautifully.

Storing & Reheating

Store leftover Chana Masala in an airtight container for up to three days. Reheat on low in the microwave or on the stovetop, adding a splash of water if needed.

Cooking this dish always brings back memories of family gatherings, where laughter filled the air along with the rich aroma of spices simmering away, making my heart feel full.

FAQ

Can I use canned chickpeas for Instant Pot Chana Masala?

Absolutely! Canned chickpeas save time but reduce cooking time accordingly.

What spices are essential for authentic Chana Masala?

Cumin, coriander, garam masala, and turmeric are key for traditional flavors.

How can I make Instant Pot Chana Masala spicier?

Add more green chilies or a pinch of cayenne pepper to kick up the heat!

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Instant Pot Chana Masala

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• Author: Maria Del
• Total Time: 30 minutes
• Yield: Serves approximately 4 people 1x

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Description

Instant Pot Chana Masala is a delightful and aromatic dish that brings the vibrant flavors of Indian cuisine to your table. This one-pot wonder features tender chickpeas simmered in a rich, spiced tomato sauce, making it perfect for weeknight dinners or gathering with friends. In just 30 minutes, you’ll create a hearty meal that’s packed with flavor and sure to impress.

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Ingredients

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• 1 can (15 oz) chickpeas, drained and rinsed
• 1 medium onion, chopped
• 2 medium tomatoes, chopped
• 3 cloves garlic, minced
• 1-inch piece ginger, minced
• 2 tbsp olive oil
• 1/4 cup fresh cilantro, chopped (for garnish)
• 1 tsp cumin seeds
• 1 tsp ground coriander
• 1/2 tsp turmeric powder
• 1 tsp garam masala
• 2 green chili peppers, sliced (adjust for heat)
• Juice of 1 lemon
• Salt, to taste
• 1 cup water or vegetable broth

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Instructions

1. Prep your ingredients by chopping the onions and tomatoes and mincing the garlic and ginger.
2. Set your Instant Pot to sauté mode; add olive oil and heat. Sauté onions until translucent.
3. Stir in garlic, ginger, and cumin seeds; cook until fragrant.
4. Add chopped tomatoes and salt; cook until saucy.
5. Fold in chickpeas and water/broth; stir well.
6. Close the lid and set to high pressure for 10 minutes; allow natural release afterward.
7. Serve hot with rice or naan, garnished with cilantro and a splash of lemon juice.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Instant Pot
• Cuisine: Indian

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 250
• Sugar: 6g
• Sodium: 400mg
• Fat: 7g
• Saturated Fat: 1g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 42g
• Fiber: 10g
• Protein: 10g
• Cholesterol: 0mg