Creamy Roasted Cauliflower Soup – A Cozy Delight

Roasted cauliflower soup is a delightful blend of creamy textures and rich flavors that warms the soul. Imagine curling up with a bowl of this velvety soup, its nutty aroma wafting through the air, instantly enveloping you in comfort.

Now picture yourself at a dinner party or cozy family gathering, where laughter fills the room as everyone dives into this irresistible dish. The first spoonful hits your taste buds like a warm hug, brightened by hints of garlic and herbs.

I vividly remember the first time I made roasted cauliflower soup for my friends; their faces lit up with joy after just one bite.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Cauliflower: Choose a fresh head with tightly packed florets for the best texture and flavor.

• Onion: A yellow onion works best here; it adds sweetness when caramelized.

• Garlic: Fresh garlic cloves will bring a delightful depth to your soup’s flavor.

• Vegetable Broth: Use low-sodium broth to control saltiness and enhance overall taste.

• Coconut Milk: This creamy addition provides richness and a subtle sweetness without dairy.

• Olive Oil: A drizzle of extra virgin olive oil elevates the flavor while roasting the vegetables.

• Salt and Pepper: Essential for seasoning; adjust according to your taste preference.

• Lemon Juice: A splash of lemon juice brightens flavors beautifully at the end.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare Your Cauliflower: Begin by preheating your oven to 425°F (220°C). Chop your cauliflower into bite-sized florets and spread them on a baking sheet lined with parchment paper.

Add Aromatics: Dice your onion and mince the garlic. Toss both with olive oil, salt, and pepper until evenly coated.

Roast Away!: Place your baking sheet in the oven and roast for about 25-30 minutes until the cauliflower is tender and golden brown. You’ll know it’s ready when it releases an irresistible nutty aroma.

Blend It Up!: In a large pot over medium heat, combine your roasted cauliflower mixture with vegetable broth. Bring everything to a simmer before using an immersion blender for that silky-smooth texture.

Add Creaminess: Pour in coconut milk and stir until combined; let it gently bubble for another 5 minutes. Taste-test now; you might want more salt or even some extra garlic!

Finish with Flair!: Finally, squeeze in some fresh lemon juice right before serving for that zesty kick! Serve hot in bowls garnished with herbs or croutons if desired.

Enjoy every velvety spoonful of your roasted cauliflower soup, bringing warmth and comfort straight from your kitchen to your heart!

Perfecting the Cooking Process

Start by roasting your cauliflower until golden brown for deep flavor. While it roasts, sauté onions and garlic for a fragrant base. Combine everything in a pot, add stock, and blend until smooth.

Add Your Touch

Feel free to customize with spices like cumin or smoked paprika for extra depth. You can also stir in some cream or coconut milk for a richer texture. Top with croutons or fresh herbs for added crunch.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to three days. To reheat, simply warm on the stovetop over low heat or in the microwave until heated through.

I still remember the first time I made roasted cauliflower soup. My friends couldn’t believe how something so simple could taste so gourmet! They practically licked their bowls clean.

FAQ

What is the best type of cauliflower for this soup?

Use fresh, firm heads of cauliflower; they provide the best texture and flavor.

Can I make roasted cauliflower soup vegan?

Absolutely! Substitute cream with coconut milk or any plant-based alternative you prefer.

How can I thicken my soup if it’s too thin?

Add more roasted cauliflower or a potato during cooking to naturally thicken the soup.

Print

Roasted Cauliflower Soup

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

• Author: Maria Del
• Total Time: 45 minutes
• Yield: Serves about 4 people 1x

Print Recipe

Pin Recipe

Description

Roasted cauliflower soup is a creamy, velvety delight that brings warmth and comfort to any table. With its nutty flavor and aromatic garlic undertones, this dish is perfect for cozy gatherings or a simple weeknight meal. Easy to make and packed with nutrients, it impresses even the pickiest eaters. Serve it hot or chilled with your favorite toppings for a versatile experience that everyone will love.

---

Ingredients

Scale 1x2x3x

• 1 medium head of cauliflower (about 4 cups florets)
• 1 medium yellow onion, diced
• 3 cloves garlic, minced
• 4 cups low-sodium vegetable broth
• 1 cup coconut milk
• 2 tbsp extra virgin olive oil
• Salt and pepper to taste
• Juice of 1 lemon

Cook Mode Prevent your screen from going dark

---

Instructions

1. Preheat oven to 425°F (220°C). Chop cauliflower into bite-sized florets and spread on a parchment-lined baking sheet.
2. Toss diced onion and minced garlic with olive oil, salt, and pepper until coated. Add to the baking sheet.
3. Roast for 25-30 minutes until tender and golden brown, releasing a nutty aroma.
4. In a large pot, combine roasted vegetables with vegetable broth; bring to simmer.
5. Use an immersion blender to puree until smooth. Stir in coconut milk and simmer for an additional 5 minutes.
6. Add lemon juice just before serving. Garnish as desired.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Soup
• Method: Roasting
• Cuisine: American

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 210
• Sugar: 4g
• Sodium: 480mg
• Fat: 11g
• Saturated Fat: 9g
• Unsaturated Fat: 2g
• Trans Fat: 0g
• Carbohydrates: 24g
• Fiber: 6g
• Protein: 4g
• Cholesterol: 0mg