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Chicken Lo Mein


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  • Author: Maria Del
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Chicken lo mein is a vibrant and savory dish that brings together tender chicken, colorful vegetables, and chewy lo mein noodles in a delightful stir-fry. Perfect for cozy nights or busy weeknights, this recipe is not only quick to prepare but also adaptable based on the vegetables you have on hand. Satisfy your cravings with this comforting meal that promises to be a family favorite!


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (sliced)
  • 2 cups fresh vegetables (bell peppers, carrots, snap peas)
  • 8 oz lo mein noodles
  • 4 green onions (sliced)
  • 3 cloves garlic (minced)
  • 4 tbsp low-sodium soy sauce
  • 2 tsp sesame oil
  • 1 tbsp cornstarch
  • 2 tbsp oyster sauce
  • 1 tbsp rice vinegar

Instructions

  1. Slice chicken into thin strips and chop vegetables into bite-sized pieces. Mince garlic.
  2. Heat 2 tablespoons of oil in a large skillet over medium-high heat. Add chicken strips; sauté until golden brown and cooked through (5-7 minutes).
  3. Add minced garlic and chopped vegetables to the skillet; stir-fry until tender-crisp (3-4 minutes).
  4. Meanwhile, boil water in another pot and cook lo mein noodles per package instructions; drain well.
  5. In a small bowl, whisk together soy sauce, oyster sauce, rice vinegar, and cornstarch.
  6. Pour the sauce over the cooked chicken and veggies; mix until everything is well coated.
  7. Add lo mein noodles to the skillet; gently toss to combine and heat through (2-3 minutes).
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate (approx. 300g)
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg